Helping adults navigate anxiety, identity, grief, burnout, and life transitions with depth and authenticity.
Existentially-oriented telehealth therapy for adults across Illinois.
Where there is space to be who you are.
Therapy for people seeking a more honest relationship with themselves and their lives.
Free Consultation
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Existentially-oriented telehealth therapy for adults across Illinois.
Therapy isn’t about eliminating discomfort or “fixing” difficult emotions. Therapy is about helping people develop the capacity to face themselves and their lives more honestly, safely, and intentionally.
Together we explore patterns, values, fears, identity, relationships, and meaning, not to create a perfect life, but rather a more authentic one.
Emerging Adults
Supporting young adults navigating identity, relationships, independence, career uncertainty, and the transition into adulthood.
Ego Formation / Self Development
Developing a more stable sense of self through identity work, emotional awareness, and understanding relational and behavioral patterns.
Men’s Issues
Helping men explore identity, relationships, vulnerability, anger, shame, and the pressures surrounding masculinity and achievement.
Religious Trauma
Processing guilt, shame, fear, identity confusion, and loss of meaning connected to religious experiences or systems.
Political Anxiety
Supporting individuals feeling overwhelmed, fearful, angry, or emotionally exhausted by the current political and social climate.
Life Transitions
Supporting individuals navigating grief, burnout, breakups, career changes, identity shifts, and major life changes.
Meaning Making & Existential Concerns
Working with questions surrounding identity, purpose, loneliness, mortality, authenticity, and meaning.
Specialities
You May Be Feeling
Successful on the outside, but disconnected internally
Stuck in your head, overthinking your life, choices, or relationships
Emotionally exhausted from holding everything together
Unsure who you are outside of expectations placed on you
Numb, distant, or watching your life from a slight remove
Caught in a transition and no longer aligned with who you were
Carrying anxiety, tension, or irritability that never fully resolves
Grieving, unmoored, or quietly struggling to make sense of what’s changed
Longing for something more meaningful, but unsure what that looks like
Tired of therapy that feels surface-level or overly scripted
Costs and Coverages
Fee for Service
Consultation: Free
45 Minute Session: $115
60 Minute Session: $130
Clinical Supervision (1 hour): $50
Sliding Scale: Available upon request
In-Network Insurances:
Blue Cross Blue Shield
United/Optum
Cigna/Evernoth
Aetna
*Superbilling available upon request