What does it mean to be seen,

held so fully and without fear

of the other bending or breaking

to trust the shoulders on which you rest

are not so frail as to shatter precious things

Many people do not go to therapy because something is wrong. Instead, the go because something truly matters to them so deeply that they prioritize change in their life. All of us, even the most put together, need a place where it is simply okay to fall apart, to be a mess, to be deeply and unashamedly human.