What Does It Mean to Live a Meaningful Life?
Success and happiness are not always the same as meaning. This article explores how existential therapy understands purpose, anxiety, and the deeper human need to live a life that feels aligned.
Even Therapists Need a Place to Land
Many people do not go to therapy because something is wrong. Instead, the go because something truly matters to them so deeply that they prioritize change in their life. All of us, even the most put together, need a place where it is simply okay to fall apart, to be a mess, to be deeply and unashamedly human.